Berry Overnight Oats

Berry Overnight Oats

by Brennan Howell 2 years ago
5 (9)
378.4 kcal
49.5 g carbs
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Description

Prep these fruity, creamy oats the night before and in the morning you've got a quick, fresh breakfast.

Ingredients
  • ½ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
  • ½ cup non-fat milk
  • ½ cup non-fat plain Greek yogurt
  • 1 teaspoon chia seeds
  • 1 cup fresh mixed berries and fruit
Directions
  1. 1. Add Quaker® Oats to your container of choice and pour in milk.
  2. 2. Layer Greek yogurt, chia seeds and mixed fruit and berries.
  3. 3. Refrigerate overnight and enjoy in the morning!
Nutrition Facts
serving: 1 serving
calories: 378.4 kcal
carbohydrates: 49.5 g
protein: 17 g
saturated fat: 5.6 g
cholesterol: 25 mg
sodium: 119.6 mg
fiber: 7.6 g
sugar: 17.7 g