Oven-Roasted Broccoli in Foil
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Description
A simple and quick way to cook broccoli that even picky eaters love. Best part: I don't even use dishes to prepare it (all mixing and cooking happens in the foil). Drizzle with olive oil and additional Parmesan cheese before serving.
Ingredients
- 1 pound small broccoli florets
- 2 tablespoons olive oil
- sea salt to taste
- fresh ground black pepper to taste
- ¼ cup grated Parmesan cheese
Directions
- 1. Preheat the oven to 450 degrees F (230 degrees C).
- 2. Combine broccoli florets and olive oil in a bowl and toss to lightly coat. Season with salt and pepper.
- 3. Lay a large sheet of aluminum foil on a flat work surface. Transfer broccoli to the center of the sheet and fold edges in to create a sealed packet.
- 4. Bake in the preheated oven for 10 minutes. Remove packet from oven and open aluminum foil to expose broccoli. Sprinkle with Parmesan cheese.
- 5. Return packet to the oven and continue baking until floret tips start to blacken and stalks are greenish-brown, about 10 minutes more.
Nutrition Facts
serving: 4 servings
calories: 120.4 kcal
carbohydrates: 7.9 g
protein: 5.2 g
saturated fat: 1.8 g
cholesterol: 4.4 mg
sodium: 194.2 mg
fiber: 3 g
sugar: 2 g
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