Chicken Tostadas
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Description
Chicken and veggie tostadas are baked in oven.
Ingredients
- 2 skinless, boneless chicken breasts, diced
- ½ (1 ounce) package taco seasoning mix
- 1 (16 ounce) can refried beans
- 6 corn tostada shells
- 1 cup shredded Mexican cheese blend
- 1 tomato, diced
- ¾ red onion, diced
- ¾ green bell pepper, diced
- ½ cup chopped fresh cilantro
- ¼ cup salsa, or to taste
- ¼ cup sour cream, or to taste
Directions
- 1. Preheat the oven to 375 degrees F (190 degrees C).
- 2. Place chicken into a frying pan over medium heat. Sprinkle with taco seasoning and cook until no longer pink in the center and juices run clear, 5 to 7 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- 3. Spread a thin layer of refried beans onto each tostada shell; sprinkle each with Mexican cheese. Divide cooked chicken on top of cheese layer. Sprinkle tomato, red onion, and bell pepper evenly on top of each tostada. Place tostadas on a baking sheet.
- 4. Bake in the preheated oven until crispy, 10 to 15 minutes.
- 5. Remove tostadas from the oven. Sprinkle with cilantro and spread salsa and sour cream on top.
Nutrition Facts
serving: 6 tostadas
calories: 311.9 kcal
carbohydrates: 26.5 g
protein: 19.6 g
saturated fat: 7.4 g
cholesterol: 54.8 mg
sodium: 711.7 mg
fiber: 6 g
sugar: 2.5 g
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