Easy Spiced Brown Rice With Corn
by Montserrat Esteban 2 years ago
4.1 (9)
1 hour
133.4 kcal
24.4 g carbs
Description
An easy-to-prepare rice dish with frozen corn kernels seasoned with cumin and cilantro.
Ingredients
- 2 cups water
- 1 cup brown rice
- 1 tablespoon olive oil
- ½ teaspoon salt
- 1 cup frozen corn kernels
- ½ teaspoon dried cilantro
- ½ teaspoon cumin seed
Directions
- 1. In a saucepan, mix the water, rice, olive oil, and salt, and bring to a boil. Mix in the corn, cilantro, and cumin. Reduce heat, cover, and simmer 45 to 60 minutes, until the liquid has been absorbed.
Nutrition Facts
serving: 6 servings
calories: 133.4 kcal
carbohydrates: 24.4 g
protein: 2.7 g
saturated fat: 0.5 g
sodium: 198.3 mg
fiber: 2.1 g
sugar: 0.9 g
Categories
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