Spiced Air-Fried Chickpeas

Spiced Air-Fried Chickpeas

by Abigail Sanders 2 years ago
4.9 (8)
20 minutes
124.3 kcal
17.4 g carbs
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Description

Great for a quick snack or take them with you to eat along the way.

Ingredients
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 tablespoon nutritional yeast
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon granulated garlic
  • ½ teaspoon salt
  • 1 pinch cumin
Directions
  1. 1. Spread chickpeas on a double layer of paper towels, cover with another layer of paper towels, and let dry for 30 minutes.
  2. 2. Preheat air fryer to 355 degrees F (180 degrees C).
  3. 3. Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, garlic, salt, and cumin in a bowl; toss to coat.
  4. 4. Add chickpeas to the air fryer and cook until crispy, 20 to 22 minutes, shaking them every 4 minutes.
Nutrition Facts
serving: 4 servings
calories: 124.3 kcal
carbohydrates: 17.4 g
protein: 4.7 g
saturated fat: 0.6 g
sodium: 501.5 mg
fiber: 3.9 g
sugar: 0.2 g