Fennel and Mandarin Salad

Name: Fennel and Mandarin Salad recipe
Prep time: 10 min
Cook time: 15 min
Yield: 2 servings
Cuisine: Global
Ingredients: 1 fennel bulb, trimmed and diced; 1 (10 ounce) can mandarin orange segments; 2 tablespoons olive oil; 2 tablespoons white wine vinegar; salt and ground black pepper to taste

by Alison Hansen 1 year ago

4.5 (6)

208.3 kcal

22.1 g carbs

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Description

This is a refreshing change from your usual lettuce salads. Fennel is excellent for your digestion too!

Ingredients

1 fennel bulb, trimmed and diced
1 (10 ounce) can mandarin orange segments
2 tablespoons olive oil
2 tablespoons white wine vinegar
salt and ground black pepper to taste

Directions

1. Combine the fennel and mandarin oranges with a tablespoon of the juice from the canned oranges in a bowl. Add the olive oil and vinegar. Season with salt and pepper; stir. Allow to sit 10 to 15 minutes before serving.

Nutrition Facts

serving: 2 servings

calories: 208.3 kcal

carbohydrates: 22.1 g

protein: 2.4 g

saturated fat: 1.9 g

sodium: 69.8 mg

fiber: 4.6 g

sugar: 12.8 g