Lemon Pepper Grilled Chicken
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Description
This lemony marinade is great for grilled chicken.
Ingredients
- ¼ cup lemon pepper
- 1 tablespoon dry mustard
- 1 tablespoon dried rosemary
- 5 skinless, boneless chicken breast halves
- 4 cloves garlic, crushed
- 4 tablespoons fresh lemon juice
- 3 cups dry white wine
Directions
- 1. In a small bowl, mix lemon pepper, dry mustard and crushed dried rosemary.
- 2. Place chicken breast halves in a medium bowl. Rub with garlic. Introduce the lemon pepper mixture and rub it into the chicken. Pour in lemon juice and dry white wine. Cover and refrigerate at least 3 hours before grilling.
- 3. Preheat an outdoor grill for high heat and lightly oil grate.
- 4. Cook marinated chicken breasts on the prepared grill until meat is no longer pink and juices run clear, or to desired doneness.
Nutrition Facts
serving: 5 chicken breasts
calories: 277.1 kcal
carbohydrates: 7.5 g
protein: 28.2 g
saturated fat: 0.5 g
cholesterol: 68.4 mg
sodium: 1181.8 mg
fiber: 0.7 g
sugar: 2.2 g