Poached Fish with Cucumbers

Poached Fish with Cucumbers

by Mathieu Renaud 2 years ago
4.7 (9)
10 minutes
754.2 kcal
21 g carbs
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Description

White fish is poached in wine and served with cucumbers cooked in whipping cream seasoned with mild mustard and tarragon.

Ingredients
  • 1 teaspoon salt
  • 2 cucumbers, peeled, halved lengthwise, seeded, and chopped
  • 1 cup whipping cream
  • 2 tablespoons prepared mustard
  • 2 teaspoons chopped fresh tarragon
  • 2 cups white wine
  • salt to taste
  • 1 bay leaf
  • 2 (3 ounce) fresh tilapia fillets
Directions
  1. 1. Sprinkle salt over the cucumber pieces; allow to sit 1 hour. Strain liquid from cucumbers.
  2. 2. Combine the whipping cream, mustard, and tarragon in a saucepan over medium heat; add the cucumbers and simmer 8 minutes.
  3. 3. Pour the wine into a large skillet over medium heat. Season with salt and add the Bay leaf. Bring the wine to a boil. Lay the tilapia into the skillet, reduce heat to medium-low and cook until the tilapia flakes easily with a fork, 8 to 10 minutes. Serve fish with cucumbers on the side.
Nutrition Facts
serving: 2 servings
calories: 754.2 kcal
carbohydrates: 21 g
protein: 22.6 g
saturated fat: 27.8 g
cholesterol: 194.5 mg
sodium: 1455.7 mg
fiber: 1.9 g
sugar: 7.4 g
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