Three Bean Dip

Three Bean Dip

by Jonathan Gonzalez 2 years ago
4.3 (3)
63.4 kcal
7.5 g carbs
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Description

This is a variation of the popular taco dip. It tastes great and looks pretty too.

Ingredients
  • 1 (15 ounce) can refried beans
  • 1 (1 ounce) packet taco seasoning mix
  • 1 (8 ounce) package cream cheese, softened
  • 2 small tomatoes, chopped
  • 3 bunches green onions, chopped
  • 1 cubanella pepper, seeded and chopped
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15.5 ounce) can navy beans, rinsed and drained
Directions
  1. 1. Spread the refried beans in a layer in the bottom of a 9 inch square baking dish. In a small bowl, stir together the taco seasoning mix and cream cheese. Spread the mixture over the refried beans. In a separate bowl, toss together the tomatoes, green onions, cubanella pepper, black beans and navy beans. Spread over the layer of cream cheese. Cover and refrigerate for at least 4 hours before serving to blend the flavors.
Nutrition Facts
serving: 8 cups
calories: 63.4 kcal
carbohydrates: 7.5 g
protein: 2.7 g
saturated fat: 1.6 g
cholesterol: 8.8 mg
sodium: 190.2 mg
fiber: 2 g
sugar: 0.9 g