Steamed Haddock with Garlic

Steamed Haddock with Garlic

by Joey Nguyen 2 years ago
4 (2)
45 minutes
360.5 kcal
13.8 g carbs
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Description

This recipe is aromatic as well as flavorful. Serve it with your favorite potato or rice dish.

Ingredients
  • 2 (6 ounce) fillets haddock fillets
  • 3 tablespoons butter
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 3 pinches dried dill weed
  • ground black pepper to taste
  • 1 lemon, halved
Directions
  1. 1. Preheat oven to 350 degrees F (175 degrees C).
  2. 2. Place haddock fillets on an 18x18-inch piece of aluminum foil; top with butter. Sprinkle onion, garlic, dill, and pepper over butter and haddock. Squeeze juice from 1/2 lemon evenly on top.
  3. 3. Lift up bottom and top ends of the aluminum foil towards the center; fold together to 1 inch above the haddock. Flatten short ends of the aluminum foil; fold over to within 1 inch of the sides of the haddock. Place foil package on a baking sheet.
  4. 4. Bake in the preheated oven until haddock flakes easily with a fish, about 45 minutes. Let sit, about 5 minutes. Open ends of the packet carefully; squeeze juice from the remaining 1/2 lemon on top.
Nutrition Facts
serving: 2 servings
calories: 360.5 kcal
carbohydrates: 13.8 g
protein: 34.3 g
saturated fat: 11.2 g
cholesterol: 143.8 mg
sodium: 246.9 mg
fiber: 2.4 g
sugar: 4.9 g
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