Easy Baked BBQ Pork Chops
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Description
If you love BBQ sauce, this is a tasty and easy dish to whip up when you're short on time. We like these BBQ chops with long grain rice mixed with turmeric and peas.
Ingredients
- 1 onion, finely chopped
- 1 cup ketchup
- 2 tablespoons white wine vinegar
- 2 tablespoons honey
- 2 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon yellow mustard
- 1 teaspoon cayenne pepper
- 6 thin pork chops
- salt and ground black pepper to taste
Directions
- 1. Preheat oven to 440 degrees F (227 degrees C).
- 2. Whisk onion, ketchup, vinegar, honey, brown sugar, Worcestershire sauce, mustard, and cayenne pepper together in a bowl until barbeque sauce is smooth.
- 3. Place pork chops on a baking sheet and season with salt and pepper. Top each pork chop with 2 tablespoons barbeque sauce.
- 4. Bake in the preheated oven until pork chops are cooked through, about 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts
serving: 6 servings
calories: 189.2 kcal
carbohydrates: 22.8 g
protein: 15.4 g
saturated fat: 1.6 g
cholesterol: 36 mg
sodium: 552 mg
fiber: 0.6 g
sugar: 20.4 g
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