Watercress, Melon and Almond Salad

Watercress, Melon and Almond Salad

by Darrell Fowler 2 years ago
4.3 (8)
274.1 kcal
21.4 g carbs
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Description

Melons and watercress make great summer dessert salads. If you cannot find any watercress, try some fresh mint instead.

Ingredients
  • 3 tablespoons fresh lime juice
  • 1 teaspoon white sugar
  • 1 teaspoon minced fresh ginger root
  • ¼ cup vegetable oil
  • 2 bunches watercress, trimmed and chopped
  • 2 ½ cups cubed watermelon
  • 2 ½ cups cubed cantaloupe
  • ⅓ cup toasted and sliced almonds
Directions
  1. 1. In a large bowl, whisk together lime juice, sugar, and ginger. Gradually add oil and season with salt and pepper to taste.
  2. 2. Add watercress, watermelon, and cantaloupe to dressing and toss to coat. Transfer salad to plates, sprinkle with sliced almonds and serve immediately.
Nutrition Facts
serving: 4 servings
calories: 274.1 kcal
carbohydrates: 21.4 g
protein: 6.9 g
saturated fat: 2.3 g
sodium: 68.6 mg
fiber: 3.3 g
sugar: 15.3 g