Super Green Tea Smoothie
by Emilio Castillo 2 years ago
5 (1)
120.3 kcal
22 g carbs
Description
Spinach, kiwi fruit, avocado, and banana are blended with green tea for a nourishing smoothie with a kick of zesty ginger.
Ingredients
- 1 cup brewed green tea (such as Gold Peak®), chilled
- 1 cup fresh spinach leaves
- 1 kiwi, peeled
- ¼ avocado
- 1 banana, broken into chunks and frozen
- ½ teaspoon grated fresh ginger
Directions
- 1. Combine tea, spinach, kiwi, avocado, banana, and ginger in a blender. Blend until smooth.
Nutrition Facts
serving: 2 smoothies
calories: 120.3 kcal
carbohydrates: 22 g
protein: 2 g
saturated fat: 0.6 g
sodium: 18.9 mg
fiber: 4.7 g
sugar: 10.8 g
Categories
From Emilio Castillo Show All
No-Knead Country Bread
by Emilio Castillo 2 years ago
4.4 (10)
30 minutes
143.3 kcal
28.9 g carbs
Pudding Fruit Salad
by Emilio Castillo 2 years ago
4 (1)
5 minutes
198.8 kcal
51 g carbs
Double Dark Chocolate Hazelnut Cookies
by Emilio Castillo 2 years ago
4.7 (3)
15 minutes
133 kcal
14.3 g carbs
Sausage-Broccoli Pasta
by Emilio Castillo 2 years ago
4 (7)
25 minutes
776.2 kcal
59.7 g carbs
Chicken Cheddar and Guacamole Burgers
by Emilio Castillo 7 months ago
4.7 (10)
5 minutes
523.3 kcal
27.6 g carbs
More Recipes Like This
Ham and Hash Brown Quiche
by Austin Simpson 2 years ago
0 ()
50 minutes
285.8 kcal
16.2 g carbs
Sam's Sourdough Waffles
by Tristan Faure 2 years ago
0 ()
3 minutes
164.8 kcal
19.1 g carbs
Homemade Lox
by Marina Rubio 2 years ago
0 ()
119.9 kcal
12.5 g carbs
Inside-Out Eggs Benedict
by Ana Hernandez 2 years ago
0 ()
20 minutes
466.3 kcal
27.5 g carbs
Marie's Healthy Breakfast Smoothie
by Francisca Castro 1 year ago
0 ()
268.1 kcal
37.6 g carbs
Banana Cinnamon Roll Casserole
by Connie Fuller 1 year ago
0 ()
1 hour
305 kcal
44.3 g carbs
Honey White Bread
by Barry Powell 1 year ago
0 ()
171.8 kcal
28.9 g carbs
Champagne Cocktail
by Kylie Knight 2 years ago
0 ()
129.9 kcal
15.5 g carbs
Asparagus Bake
by Christian Gibson 1 year ago
0 ()
55 minutes
238.9 kcal
15.1 g carbs
Hazelnut Spread Toast with Bacon and Bananas
by Izzie Jacobs 2 years ago
0 ()
15 minutes
1098.4 kcal
82.6 g carbs
Instant Mocha Shake
by Marina Vazquez 1 year ago
0 ()
285.1 kcal
62.5 g carbs
Egg and Bacon Bread Bowl Muffins
by Liam Castro 2 years ago
0 ()
20 minutes
446.5 kcal
52.2 g carbs
Bacon-Crusted Fruit-Stuffed French Toast
by Trinidad Nuñez 1 year ago
0 ()
14 minutes
914.5 kcal
45.1 g carbs
Pumpkin Pie French Toast
by Alfonso Campos 2 years ago
0 ()
20 minutes
283.9 kcal
29.8 g carbs
German Puff Pancakes
by Alexandre Noel 2 years ago
0 ()
25 minutes
203.1 kcal
18.4 g carbs
Sweet Nut and Seed Granola
by Victor Herrera 1 year ago
0 ()
45 minutes
143.1 kcal
19.6 g carbs
Shrimp Quiche
by Eléna Dumas 1 year ago
0 ()
30 minutes
294.4 kcal
19.8 g carbs
Scrambled Eggs and Shrimp
by Josefina Ortiz 1 year ago
0 ()
15 minutes
235.6 kcal
8.8 g carbs
Jalapeno Popper Frittata
by Alex Harris 2 years ago
0 ()
30 minutes
366.7 kcal
2.8 g carbs
Uova in Purgatorio (Eggs in Purgatory)
by Tara Holt 2 years ago
0 ()
15 minutes
245.2 kcal
9.5 g carbs
Greek Yogurt Oatmeal
by Sonia Gutierrez 1 year ago
0 ()
2 minutes
469.5 kcal
73 g carbs
Nicole's Winter Carrot Zucchini Bread
by Luis Saez 2 years ago
0 ()
1 hour
172.5 kcal
34 g carbs
Leftover Champagne Pancakes
by Gerardo Castro 10 months ago
0 ()
5 minutes
108.5 kcal
15.3 g carbs
Eggs n' Fries
by Jamie Dixon 2 years ago
0 ()
10 minutes
212.3 kcal
6.4 g carbs
Baked Brunch Omelet
by Amber Fowler 1 year ago
0 ()
1 hour
375.4 kcal
12.6 g carbs
Strawberry Crepes
by Léa Rousseau 2 years ago
0 ()
10 minutes
279.3 kcal
36.3 g carbs
Breakfast Sausage White Cheese Pizza
by Victor Morrison 2 years ago
0 ()
25 minutes
413.2 kcal
22.1 g carbs
Norwegian Pancakes - Pannekaken
by Rosalyn Morrison 1 year ago
0 ()
10 minutes
144.8 kcal
19.6 g carbs
Puffed Blueberry Pancakes
by Warren May 2 years ago
0 ()
20 minutes
409.1 kcal
52.1 g carbs