Berry Baked Oatmeal
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Description
This baked oatmeal is a healthy way to start your day. The oat bran and chia seeds add protein and fiber to keep you full to lunch time.
Ingredients
- cooking spray
- 1 ½ cups oats
- ⅓ cup packed brown sugar
- ¼ cup oat bran
- ¼ cup chia seeds
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon dried orange peel
- ¼ teaspoon salt
- 2 cups milk
- 2 eggs
- 3 tablespoons honey
- 1 ½ tablespoons butter, melted
- 1 ½ teaspoons vanilla extract
- 1 cup chopped fresh strawberries
- 1 cup fresh blueberries
Directions
- 1. Preheat oven to 375 degrees F (190 degrees C). Spray an 8x8-inch glass baking dish with cooking spray.
- 2. Mix oats, brown sugar, oat bran, chia seeds, baking powder, cinnamon, orange peel, and salt together in a bowl. Whisk milk, eggs, honey, butter, and vanilla extract together in a separate bowl.
- 3. Layer strawberries into the prepared baking dish; top with oat mixture. Pour milk mixture over oat mixture and top with blueberries.
- 4. Bake in the preheated oven until lightly browned and set, 23 to 28 minutes.
Nutrition Facts
serving: 6 servings
calories: 307.3 kcal
carbohydrates: 49.5 g
protein: 9.4 g
saturated fat: 3.8 g
cholesterol: 76.1 mg
sodium: 262.1 mg
fiber: 6 g
sugar: 28.6 g
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