Red Bell Pepper Coulis

Red Bell Pepper Coulis

by Purificacion Gallego 1 year ago
4.6 (9)
15 minutes
153.4 kcal
9.8 g carbs
Description

A tasty sauce made from red bell peppers that goes very well over chicken as well as fish.

Ingredients
  • 1 tablespoon olive oil
  • 2 red bell peppers, seeded and chopped
  • 2 shallots, chopped
  • ½ cup white wine
  • ½ cup chicken broth
  • ½ cup sour cream
Directions
  1. 1. Heat olive oil in a skillet over medium heat. Add red bell peppers and shallots; saute until soft. Stir in white wine and chicken broth, and simmer over low heat until reduced by half.
  2. 2. When the mixture is reduced, stir in sour cream, and transfer the mixture to a blender. Puree until smooth. Reheat before serving if necessary.
Nutrition Facts
serving: 4 servings
calories: 153.4 kcal
carbohydrates: 9.8 g
protein: 2.1 g
saturated fat: 4.2 g
cholesterol: 12.6 mg
sodium: 22.2 mg
fiber: 1.4 g
sugar: 3.5 g
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