PB Banana Oat Smoothie
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Description
This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!
Ingredients
- 1 banana, broken in half
- 1 cup ice
- ¼ cup old-fashioned rolled oats
- ½ cup vanilla yogurt
- ½ cup skim milk
- 1 ½ tablespoons peanut butter
- 1 teaspoon honey, or to taste
- 1 teaspoon ground cinnamon, or to taste
Directions
- 1. Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.
Nutrition Facts
serving: 1 serving
calories: 499.3 kcal
carbohydrates: 76.4 g
protein: 20.4 g
saturated fat: 4 g
cholesterol: 8.6 mg
sodium: 254.6 mg
fiber: 7.8 g
sugar: 46 g
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