PB Banana Oat Smoothie

PB Banana Oat Smoothie

by Catalina Ruiz 2 years ago
4 (9)
499.3 kcal
76.4 g carbs
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Description

This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!

Ingredients
  • 1 banana, broken in half
  • 1 cup ice
  • ¼ cup old-fashioned rolled oats
  • ½ cup vanilla yogurt
  • ½ cup skim milk
  • 1 ½ tablespoons peanut butter
  • 1 teaspoon honey, or to taste
  • 1 teaspoon ground cinnamon, or to taste
Directions
  1. 1. Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.
Nutrition Facts
serving: 1 serving
calories: 499.3 kcal
carbohydrates: 76.4 g
protein: 20.4 g
saturated fat: 4 g
cholesterol: 8.6 mg
sodium: 254.6 mg
fiber: 7.8 g
sugar: 46 g