Capsicum Zunka

Capsicum Zunka

by Andrea Cano 2 years ago
3.3 (3)
10 minutes
112.2 kcal
15.2 g carbs
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Description

This is a side dish cooked mainly in rural Western India. Simple to make and a good accompaniment to griddled breads. Serve hot or cold.

Ingredients
  • 1 tablespoon vegetable oil
  • 1 teaspoon mustard seed
  • 1 large onion, cut into 1 1/2 -inch pieces
  • 2 large green bell peppers, cut into 2 inch pieces
  • 1 teaspoon turmeric powder
  • salt to taste
  • 1 teaspoon chili powder
  • ½ cup chickpea flour
Directions
  1. 1. Heat oil in a large skillet or wok over medium-high heat. Stir in mustard seeds. When mustard seeds begin to crack, stir in onion. Cook 1 minute, then stir in green peppers, turmeric, salt, and chili powder. Reduce heat to medium low, cover, and cook 3 to 4 minutes. Stir in chickpea flour, mixing well; cover, and cook 2 minutes more.
Nutrition Facts
serving: 4 servings
calories: 112.2 kcal
carbohydrates: 15.2 g
protein: 3.8 g
saturated fat: 0.6 g
sodium: 10.9 mg
fiber: 2.9 g
sugar: 4.9 g