Blueberry Oatmeal Chia Seed Muffins
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Description
Perfect for the lunch box, the breakfast/brunch table, or the coffee room at work. A moist muffin with the sweet burst of blueberries.
Ingredients
- 1 cup all-purpose flour
- 1 cup white sugar
- 2 ½ teaspoons baking powder
- 1 teaspoon salt
- ½ teaspoon baking soda
- 1 cup rolled oats
- ½ cup chia seeds
- 1 cup orange juice
- ½ cup applesauce
- ½ cup cooking oil
- 2 eggs, beaten
- 2 cups blueberries
- 2 tablespoons brown sugar
- ¼ teaspoon ground cinnamon
Directions
- 1. Preheat oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.
- 2. Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
- 3. Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
- 4. Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
- 5. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.
Nutrition Facts
serving: 2 dozen muffins
calories: 140.7 kcal
carbohydrates: 20.4 g
protein: 2.1 g
saturated fat: 1 g
cholesterol: 15.5 mg
sodium: 181.2 mg
fiber: 1.8 g
sugar: 12.1 g