Lemon Spinach Mint Smoothie
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Description
Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!
Ingredients
- 1 cup fresh spinach, or more to taste
- ½ banana
- ½ avocado
- 1 kiwi, peeled and ends removed
- 1 lemon, juiced
- 10 mint leaves
- 6 raw almonds
- 1 tablespoon maple syrup
- 1 teaspoon flax seeds
- 1 cup cold water, or as needed to cover
- 3 ice cubes
Directions
- 1. Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.
Nutrition Facts
serving: 1 smoothie
calories: 219.9 kcal
carbohydrates: 41.4 g
protein: 4.6 g
saturated fat: 0.5 g
sodium: 38.6 mg
fiber: 6.4 g
sugar: 26.3 g
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