Banana Ice Cream Shake
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Description
Thick and creamy; you can also use chocolate or strawberry ice cream if you prefer.
Ingredients
- 1 banana, peeled and chopped
- 2 scoops vanilla ice cream
- 1 cup milk
- 2 egg white
- 1 teaspoon vanilla extract
Directions
- 1. In a blender, combine banana, ice cream, milk, egg white and vanilla extract. Blend until smooth. Pour into glasses and serve.
Nutrition Facts
serving: 4 servings
calories: 89 kcal
carbohydrates: 12.3 g
protein: 4.5 g
saturated fat: 1.5 g
cholesterol: 9.5 mg
sodium: 61.5 mg
fiber: 0.8 g
sugar: 8.9 g
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