Poor Man's Shepherd's Pie

Poor Man's Shepherd's Pie

by Purificacion Flores 2 years ago
4.2 (9)
15 minutes
341.1 kcal
21.1 g carbs
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Description

An easy dish that's full of flavor! I always serve this with canned corn and a crisp salad.

Ingredients
  • ½ cup uncooked brown rice
  • 1 ⅜ cups water
  • 1 pound ground beef
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • ½ cup chopped green onion
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon soy sauce
  • ¼ teaspoon ground black pepper
Directions
  1. 1. In a medium saucepan, bring water and brown rice to a boil. Reduce heat, cover and simmer for 45 to 50 minutes.
  2. 2. Meanwhile, in a medium skillet over high heat, brown the ground beef and drain fat.
  3. 3. Stir the mushroom soup, green onion, Worcestershire sauce, soy sauce and pepper into the skillet with the beef. Simmer on medium low heat for 10 minutes. Serve over the rice.
Nutrition Facts
serving: 4 servings
calories: 341.1 kcal
carbohydrates: 21.1 g
protein: 21.9 g
saturated fat: 6.4 g
cholesterol: 69 mg
sodium: 676.3 mg
fiber: 1.5 g
sugar: 1.9 g