Chard Tacos

Chard Tacos

by Jonas Roussel 1 year ago
4.6 (10)
45 minutes
353.6 kcal
48.8 g carbs
Description

This is a meatless taco in a corn tortilla. Simple and delicious. You will want seconds or thirds. Shhh.

Ingredients
  • 1 ½ tablespoons olive oil
  • 1 large onion, cut into 1/4-inch slices
  • 3 cloves garlic, minced
  • 1 tablespoon red pepper flakes, or to taste
  • ½ cup chicken broth
  • 1 bunch Swiss chard, tough stems removed and leaves cut crosswise into 1 1/2-inch slices
  • 1 pinch salt
  • 12 corn tortillas
  • 1 cup crumbled queso fresco cheese
  • ¾ cup salsa
Directions
  1. 1. Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown, about 10 minutes. Add the garlic and red pepper flakes, stirring until fragrant, about 1 minute. Stir in the chicken broth, Swiss chard, and salt. Cover and reduce heat to low. Simmer until chard is nearly tender, about 5 minutes. Remove lid and increase heat to medium, stirring until the liquid evaporates, about 5 minutes. Remove from heat and set aside.
  2. 2. Heat another skillet over medium-high heat. Warm the tortillas in the skillet for about 1 minute per side. Fill the warmed tortillas with the chard, and top with the queso fresco cheese and salsa.
Nutrition Facts
serving: 4 servings
calories: 353.6 kcal
carbohydrates: 48.8 g
protein: 14.4 g
saturated fat: 4.4 g
cholesterol: 19.9 mg
sodium: 530.7 mg
fiber: 7.9 g
sugar: 4.6 g