Cucumber-Tomato Sauce

Cucumber-Tomato Sauce

by Brandy Silva 2 years ago
4.2 (9)
20 minutes
114.8 kcal
8.2 g carbs
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Description

This fresh vegetable sauce can be used in place of other sauces, such as traditional spaghetti sauce. It has a sweet fresh taste to it, but is still recognizable as a tomato product. My recommended use is over pasta or with a meat product. In my opinion the sauce is relatively filling and not to be considered a light meal.

Ingredients
  • ¼ cup olive oil
  • 2 cloves garlic, minced
  • 2 teaspoons dried basil
  • 1 cup chopped roma (plum) tomatoes
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon red pepper flakes
  • ½ teaspoon black pepper
  • 4 ½ teaspoons white sugar
  • ¼ teaspoon salt
  • ½ cup chopped red bell pepper
  • 2 cups diced cucumber
Directions
  1. 1. Heat olive oil in a saucepan over medium heat. Stir in garlic, and cook for a few minutes until fragrant, then stir in the dried basil, and cook for a few seconds more. Add the tomatoes, onion powder, garlic powder, red pepper flakes, black pepper, sugar, and salt. Bring to a simmer, then stir in the red pepper and cucumber. Continue simmering and stirring occasionally until the mixture has reduced to a sauce like consistency, 10 to 15 minutes.
Nutrition Facts
serving: 3 cups
calories: 114.8 kcal
carbohydrates: 8.2 g
protein: 1 g
saturated fat: 1.3 g
sodium: 100.8 mg
fiber: 1.2 g
sugar: 5.5 g