Easy Turkey Bean Chili

Easy Turkey Bean Chili

by Carlos Sims 2 years ago
0 (0)
35 minutes
272.6 kcal
37.7 g carbs
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Description

This is a fantastic, quick and easy, turkey bean chili recipe. Serve topped with cheese and sour cream.

Ingredients
  • 1 pound lean ground turkey
  • 1 cup chopped onion, or more to taste
  • 1 medium green bell pepper, seeded and chopped
  • 3 cloves garlic, or more to taste, minced
  • 1 (15.5 ounce) can dark red kidney beans, rinsed and drained
  • 1 (15.5 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can whole kernel corn, drained
  • 1 (15 ounce) can tomato sauce
  • 1 (8 ounce) can tomato sauce
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • ¼ cup water
  • 2 tablespoons chili powder
  • 1 teaspoon salt, or to taste
  • 1 dash hot pepper sauce, or to taste
Directions
  1. 1. Heat a large nonstick pot over medium-high heat. Cook and stir ground turkey and onion in the hot skillet until browned and crumbly, 8 to 10 minutes. Drain and discard grease. Add bell pepper and garlic; cook for 1 to 2 minutes.
  2. 2. Stir in kidney beans, black beans, corn, both cans of tomato sauce, diced tomatoes with juice, water, chili powder, salt, and hot pepper sauce; bring to a boil. Reduce heat to low, cover, and simmer, stirring occasionally, for 20 to 30 minutes.
Nutrition Facts
serving: 8 servings
calories: 272.6 kcal
carbohydrates: 37.7 g
protein: 21.1 g
saturated fat: 1.3 g
cholesterol: 41.9 mg
sodium: 1339 mg
fiber: 11.1 g
sugar: 7.4 g