Baked Fish Fillets

Baked Fish Fillets

by Simon Muller 2 years ago
4.9 (9)
20 minutes
399 kcal
0.5 g carbs
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Description

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

Ingredients
  • 1 tablespoon vegetable oil, or to taste
  • 2 pounds mackerel fillets
  • 1 teaspoon salt
  • ⅛ teaspoon ground black pepper
  • ¼ cup butter, melted
  • 2 tablespoons lemon juice
  • ⅛ teaspoon ground paprika
Directions
  1. 1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
  2. 2. Place mackerel fillets in the baking pan; season with salt and pepper.
  3. 3. Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
  4. 4. Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts
serving: 6 servings
calories: 399 kcal
carbohydrates: 0.5 g
protein: 28.3 g
saturated fat: 10.2 g
cholesterol: 109 mg
sodium: 540.2 mg
sugar: 0.1 g
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