Chocolate-Peanut Butter Keto Cups

Chocolate-Peanut Butter Keto Cups

by Jimmie Stevens 2 years ago
4.3 (9)
3 minutes
246.4 kcal
3.3 g carbs
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Description

This is a modification of a recipe for a peanut butter cup-style fat-bomb I found online. Store in the fridge or freezer. When hungry or needing a fat bomb (if you are on keto), eat one.

Ingredients
  • 1 cup coconut oil
  • ½ cup natural peanut butter
  • 2 tablespoons heavy cream
  • 1 tablespoon cocoa powder
  • 1 teaspoon liquid stevia
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon kosher salt
  • 1 ounce chopped roasted salted peanuts
Directions
  1. 1. Melt coconut oil in a saucepan over low heat, 3 to 5 minutes. Stir in peanut butter until smooth. Whisk in heavy cream, cocoa powder, liquid stevia, vanilla extract, and salt.
  2. 2. Pour chocolate-peanut butter mixture into 12 silicone muffin molds. Sprinkle peanuts evenly on top. Place molds on a baking sheet.
  3. 3. Freeze chocolate-peanut butter mixture until firm, at least 1 hour. Unmold chocolate-peanut cups and transfer to a resealable plastic bag or airtight container.
Nutrition Facts
serving: 12 peanut butter cups
calories: 246.4 kcal
carbohydrates: 3.3 g
protein: 3.4 g
saturated fat: 17.3 g
cholesterol: 3.4 mg
sodium: 88.6 mg
fiber: 1.1 g
sugar: 1 g