Homemade Vegetable Baby Food
by Marta Bravo 2 years ago
0 (0)
10 minutes
20.6 kcal
4.8 g carbs
Description
Homemade baby food is much less expensive than store bought, and it's also nice to know just exactly what you are feeding your precious one! This fast, easy recipe will allow you to be creative with all different kinds of vegetables!
Ingredients
- 3 cups chopped carrots
Directions
- 1. Place a steamer insert into a saucepan and fill with 2 inches of water or just below the bottom of the steamer. Bring water to a boil. Add carrots, cover, and steam until tender, about 10 minutes.
- 2. Transfer steamed carrots to a food processor and process until almost smooth, scraping down sides periodically. Add 1/4 cup water from the saucepan and process until carrots are smooth. Repeat until desired consistency is reached.
- 3. Scoop 1/3 to 1/2 cup pureed carrots into sandwich-size resealable bags. Squeeze bag to remove excess air and seal. Flatten bags and stack in the freezer.
Nutrition Facts
serving: 2 cups
calories: 20.6 kcal
carbohydrates: 4.8 g
protein: 0.5 g
sodium: 34.6 mg
fiber: 1.4 g
sugar: 2.4 g
Categories
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