
Peanut Butter and Maple Oatmeal

4.1 (9)
5 minutes
304.4 kcal
46.1 g carbs
Description
This is a quick and tasty oatmeal recipe that I've really enjoyed. Even my daughter who doesn't like oatmeal will eat this right up!
Ingredients
- ¾ cup water
- ¼ cup steel-cut oats (such as Trader Joe's® Quick Cook Oats)
- 1 tablespoon natural peanut butter (such as Whole Foods 365 Organic Everyday Value®)
- 1 tablespoon maple syrup
- ½ teaspoon brown sugar
Directions
- 1. Bring water to a boil in a saucepan, stir steel cut oats into water, and reduce heat to medium-low. Cover and cook until oats are tender, 5 to 7 minutes, stirring occasionally. Remove from heat and let stand 1 minute.
- 2. Stir peanut butter, maple syrup, and brown sugar into oats.
Nutrition Facts
serving: 1 serving
calories: 304.4 kcal
carbohydrates: 46.1 g
protein: 8.8 g
saturated fat: 1.6 g
sodium: 47.8 mg
fiber: 5.1 g
sugar: 16.3 g
Categories
From Roméo Pierre Show All

Sour Cream Peach Crumble Pie
by Roméo Pierre 1 year ago
0 (0)
40 minutes
392 kcal
48.2 g carbs

Seasoned Asparagus
by Roméo Pierre 1 year ago
3.8 (9)
15 minutes
200.8 kcal
12.7 g carbs

Oregano-Lemon Chicken
by Roméo Pierre 1 year ago
4 (9)
45 minutes
276.6 kcal
7.2 g carbs

White Mousse with Crumble and Nutella® hazelnut spread
by Roméo Pierre 1 year ago
0 (0)
25 minutes
293.2 kcal
26.3 g carbs

Samhain Pumpkin Bread
by Roméo Pierre 1 year ago
4.4 (10)
50 minutes
197.1 kcal
32.2 g carbs
More Recipes Like This

Applesauce Oatmeal Bites
by Todd Anderson 1 year ago
0 ()
10 minutes
180.3 kcal
34.3 g carbs

Tropical Cooler Smoothie
by Célia Pierre 1 year ago
0 ()
338.7 kcal
86 g carbs

Fig and Raisin Bread
by Colleen Rice 8 months ago
0 ()
20 minutes
278.6 kcal
61.7 g carbs

Sweet Potato and Sausage Breakfast Casserole
by Wallace Roberts 1 year ago
0 ()
40 minutes
373.6 kcal
26.8 g carbs

Coconut Crepes
by Noemie Leroux 1 year ago
0 ()
10 minutes
85.7 kcal
3.6 g carbs

Spiced Maple Pancakes
by Alexandra Hoffman 9 months ago
0 ()
10 minutes
211.9 kcal
25.8 g carbs

French Toast Pan-Fried Tofu (Gluten Free)
by Consuelo Ortega 1 year ago
0 ()
5 minutes
200.5 kcal
15.6 g carbs

Twisted Colada Protein Smoothie
by Jimmy Carroll 1 year ago
0 ()
462 kcal
67 g carbs

Yeast Waffles
by Gene Lopez 1 year ago
0 ()
10 minutes
433.8 kcal
52.8 g carbs

Matcha Frappe
by Aubin Gaillard 1 year ago
0 ()
186.8 kcal
25.7 g carbs

Banana Teff Waffles (Gluten-Free and Soy-Free)
by Micheal Graham 1 year ago
0 ()
20 minutes
406.4 kcal
49.8 g carbs

Panettone French Toast
by Daniela Hernandez 1 year ago
0 ()
10 minutes
345.6 kcal
30.5 g carbs

Triple Fruit Drink
by Liam Baker 1 year ago
0 ()
91.5 kcal
22.6 g carbs

24 Hour Ham Casserole
by Concepcion Serrano 1 year ago
0 ()
50 minutes
479.5 kcal
28.7 g carbs

Septuple Coconut Bread
by Vicki Steward 1 year ago
0 ()
50 minutes
247.8 kcal
19.5 g carbs

Italian Style Brunch Cakes
by Rafael Ramos 1 year ago
0 ()
20 minutes
100.9 kcal
10.2 g carbs

Overnight Corn Flake Bake
by Eléonore Lambert 1 year ago
0 ()
1 hour
634.5 kcal
41.1 g carbs

PB and J Smoothie
by Elena Vidal 1 year ago
0 ()
527.1 kcal
37.3 g carbs

Paleo Coconut Crepes
by Carol Patterson 1 year ago
0 ()
5 minutes
26.5 kcal
1 g carbs

Mini Quiche Lorraine
by Linda Wheeler 1 year ago
0 ()
40 minutes
380.4 kcal
39.8 g carbs

Easy Breakfast Strata
by Maélie Chevalier 5 months ago
0 ()
50 minutes
274.3 kcal
20.4 g carbs

Homemade Pancake Mix
by Alexandra Curtis 1 year ago
0 ()
274.3 kcal
50.3 g carbs

Chia and Almond Butter Punch
by Rémi Morel 1 year ago
0 ()
265.4 kcal
31 g carbs

Banana Stuffed French Toast
by Angie Crawford 9 months ago
0 ()
15 minutes
366.3 kcal
52.6 g carbs

Raisin Bread II
by Melinda King 1 year ago
0 ()
3 hours
158.6 kcal
30 g carbs

Southwestern Avocado-Bell Pepper Quiche Cups
by Ashley Carr 1 year ago
0 ()
35 minutes
262.1 kcal
9.6 g carbs

Easy Oatmeal-Banana Breakfast Cookies
by Lucas Herrera 1 year ago
0 ()
15 minutes
75.2 kcal
11.9 g carbs

Breakfast Casserole with Hash Browns
by Don Lucas 1 year ago
0 ()
55 minutes
401.9 kcal
24.3 g carbs

Orange Pineapple Drink
by Eric Owens 1 year ago
0 ()
180.9 kcal
42.3 g carbs

Mancakes
by Timmothy Price 1 year ago
0 ()
20 minutes
502 kcal
73.3 g carbs