Peanut Butter and Maple Oatmeal

Peanut Butter and Maple Oatmeal

by Roméo Pierre 1 year ago
4.1 (9)
5 minutes
304.4 kcal
46.1 g carbs
Description

This is a quick and tasty oatmeal recipe that I've really enjoyed. Even my daughter who doesn't like oatmeal will eat this right up!

Ingredients
  • ¾ cup water
  • ¼ cup steel-cut oats (such as Trader Joe's® Quick Cook Oats)
  • 1 tablespoon natural peanut butter (such as Whole Foods 365 Organic Everyday Value®)
  • 1 tablespoon maple syrup
  • ½ teaspoon brown sugar
Directions
  1. 1. Bring water to a boil in a saucepan, stir steel cut oats into water, and reduce heat to medium-low. Cover and cook until oats are tender, 5 to 7 minutes, stirring occasionally. Remove from heat and let stand 1 minute.
  2. 2. Stir peanut butter, maple syrup, and brown sugar into oats.
Nutrition Facts
serving: 1 serving
calories: 304.4 kcal
carbohydrates: 46.1 g
protein: 8.8 g
saturated fat: 1.6 g
sodium: 47.8 mg
fiber: 5.1 g
sugar: 16.3 g