Fresh Green Bean Wraps

Fresh Green Bean Wraps

by Isabelle Bowman 2 years ago
4 (1)
514.7 kcal
32.4 g carbs
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Description

Finally, healthy fresh green beans served fresh and flavorfully! Quick, simple, and uses few ingredients.

Ingredients
  • 1 cup minced green beans
  • ½ cup chopped green onions
  • ½ cup bread crumbs
  • ¼ cup grated Parmesan cheese
  • 2 teaspoons garlic powder
  • 2 teaspoons Italian seasoning
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ cup olive oil, or more as needed
  • 8 slices provolone cheese
  • 4 small flour tortillas
Directions
  1. 1. Combine beans, green onions, bread crumbs, and Parmesan cheese in a bowl; add garlic powder, Italian seasoning, basil, oregano, salt, and black pepper and mix well. Mix olive oil into bean mixture until desired moistness is reached.
  2. 2. Place 2 slices Provolone cheese onto each tortilla. Spoon bean mixture on top of cheese layer. Wrap tortilla around the filling, starting from the bottom.
Nutrition Facts
serving: 4 wraps
calories: 514.7 kcal
carbohydrates: 32.4 g
protein: 22 g
saturated fat: 13.2 g
cholesterol: 43.5 mg
sodium: 1170.8 mg
fiber: 3.6 g
sugar: 2.9 g