
Mediterranean Made Rights (Loose Meat Sandwiches)
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Description
Where I live loose meat sandwiches are know as made rights, this is a Mediterranean take on this favorite. You can use tzatziki sauce (cucumber/yogurt sauce used on Gyros) in place of the feta sauce to give it a more gyro kind of touch.
Ingredients
- 2 tablespoons olive oil
- 1 pound ground lamb
- ½ cup minced onion
- 1 teaspoon minced lemon zest
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ cup lemon juice
- 1 cup water
- 1 (6 ounce) container plain yogurt
- 3 ounces crumbled feta cheese
- ¼ teaspoon dried oregano
- ¼ teaspoon garlic powder
- ¼ teaspoon lemon zest
- salt and pepper to taste
- 6 pita bread rounds
Directions
- 1. Heat the olive oil in a large skillet over medium-high heat. Stir in the lamb, and cook until it begins to crumble. Add the onions, and continue cooking until the lamb has browned and the onions have softened, about 5 minutes more. Drain off any excess fat, then reduce the heat to medium-low, and stir in 1 teaspoon lemon zest, 1/2 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Stir 1/4 cup lemon juice into the water, then pour 1/4 cup of this mixture into the lamb. Cook until the liquid has mostly evaporated, then stir in another 1/4 cup, and cook again until mostly evaporated. Continue adding the liquid 1/4 cup at a time until you have used all of it. This should take about 30 minutes in all. The meat should look moist, but not be sitting in liquid.
- 2. While the meat is cooking, make the feta sauce by placing the yogurt, feta cheese, 1 tablespoon lemon juice, 1/4 teaspoon dried oregano, 1/4 teaspoon garlic powder, and 1/4 teaspoon lemon zest into a blender. Puree until smooth, then season to taste with salt and pepper. Set aside.
- 3. Spoon the lamb mixture onto warmed pita bread. Top with the feta sauce to serve.
Nutrition Facts
serving: 6 sandwiches
calories: 390.2 kcal
carbohydrates: 33.1 g
protein: 21.2 g
saturated fat: 7.4 g
cholesterol: 64.9 mg
sodium: 684 mg
fiber: 1.6 g
sugar: 4.1 g
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