Sesame Mango Smoothie
by Pamela Mitchelle 2 years ago
5 (1)
173.8 kcal
22.2 g carbs
Description
Sesame seeds and cashew butter add a nice nutty flavor to this mango and spinach green smoothie that is a great on-the-go breakfast.
Ingredients
- 1 banana
- 1 cup frozen mango chunks
- 1 small cucumber, roughly chopped
- 2 cups fresh spinach
- 2 tablespoons cashew butter
- 1 teaspoon toasted sesame seeds
- 1 cup water
Directions
- 1. Layer banana, mango, cucumber, spinach, cashew butter, and sesame seeds in a blender, in the order mentioned; add water. Blend until smoothie is desired consistency, adding more water if desired.
Nutrition Facts
serving: 2 smoothies
calories: 173.8 kcal
carbohydrates: 22.2 g
protein: 5.1 g
saturated fat: 1.8 g
sodium: 127.8 mg
fiber: 3.1 g
sugar: 9.5 g
Categories
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