Pineapple Muffins
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Description
Hearty and satisfying! A healthy and delicious muffin that's sweetened with pineapple.
Ingredients
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 cup bran cereal with raisins
- 1 cup nonfat milk
- 3 tablespoons applesauce
- ½ cup crushed pineapple, drained
- 1 egg
- ½ cup chopped walnuts
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
- 2. In a bowl, combine flour and baking powder. Stir in cereal, milk, applesauce and egg. Fold in pineapple and nuts. Scoop batter into prepared muffin cups.
- 3. Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.
Nutrition Facts
serving: 12 muffins
calories: 107.3 kcal
carbohydrates: 15.7 g
protein: 3.5 g
saturated fat: 0.5 g
cholesterol: 15.9 mg
sodium: 104.9 mg
fiber: 1.4 g
sugar: 4.7 g
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