Bran Muffins III
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Description
This is a very healthy bran muffin, with buttermilk and molasses, and also very good.
Ingredients
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1 ½ cups wheat bran
- ½ teaspoon salt
- 1 ¼ teaspoons baking soda
- 6 tablespoons molasses
- 2 cups buttermilk
- 1 egg, beaten
- 3 tablespoons butter, melted
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin pans or line with paper cups.
- 2. In a large bowl, combine all purpose flour, whole wheat flour, wheat bran, salt and baking soda. Add molasses, buttermilk, egg and butter; stir just to moisten. Scoop batter into prepared muffin pans. Cups should be 2/3 to 3/4 full.
- 3. Bake at 350 degrees F (175 degrees C) for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts
serving: 2 dozen muffins
calories: 82.1 kcal
carbohydrates: 14.7 g
protein: 2.7 g
saturated fat: 1.1 g
cholesterol: 12.4 mg
sodium: 150.9 mg
fiber: 2.3 g
sugar: 3.8 g