Almond Milk

Almond Milk

by Amparo Rojas 2 years ago
4 (1)
3 minutes
67.6 kcal
3.5 g carbs
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Description

This is a lighter almond milk, more like the store-bought varieties. It's a great option for dieters and health nuts alike. It is vegan and nutritious. Add a sweetener of your choice, if desired.

Ingredients
  • 4 cups water, divided
  • 1 tablespoon tapioca flour
  • ¼ cup raw unsalted almonds
  • 1 teaspoon soy lecithin
  • 1 dash vanilla extract
Directions
  1. 1. Combine 1 cup water and tapioca flour in a microwave-safe cup; heat in microwave until boiling, about 3 minutes.
  2. 2. Combine tapioca mixture, remaining 3 cups water, almonds, soy lecithin, and vanilla extract in a high-powered blender; blend on high until smooth.
  3. 3. Strain mixture through cheese cloth layers into a container. Keep refrigerated.
Nutrition Facts
serving: 32 oz., 4 cups
calories: 67.6 kcal
carbohydrates: 3.5 g
protein: 1.9 g
saturated fat: 0.5 g
sodium: 7.3 mg
fiber: 1 g
sugar: 0.5 g
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