Oven Fries
by Cassandra Nicolas 2 years ago
4.5 (10)
30 minutes
155.7 kcal
34.1 g carbs
Description
These french fries are made in the oven.
Ingredients
- 2 ½ pounds baking potatoes
- 1 teaspoon vegetable oil
- 1 tablespoon white sugar
- 1 teaspoon salt
- 1 pinch ground cayenne pepper
Directions
- 1. Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
- 2. In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
- 3. Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.
Nutrition Facts
serving: 6 servings
calories: 155.7 kcal
carbohydrates: 34.1 g
protein: 3.8 g
saturated fat: 0.2 g
sodium: 402.7 mg
fiber: 3.3 g
sugar: 3.9 g
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