Marry-Me Chicken with Lime
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Description
This is a lime chicken that got my BF to marry me. It will melt in your mouth. Caution it is VERY LIMEY! Serve with penne pasta and steamed vegetables.
Ingredients
- 1 cup Italian-style salad dressing (such as Newman's Own®)
- 1 cup Key lime juice (such as Nellie and Joe's)
- ½ teaspoon dried tarragon
- 1 dash hot pepper sauce (such as Tabasco®)
- 1 pound skinless, boneless chicken breast halves, sliced
- cooking spray
Directions
- 1. Whisk Italian dressing, lime juice, tarragon, and hot pepper sauce together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 20 minutes.
- 2. Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Spray a baking sheet with cooking spray.
- 3. Remove chicken from the marinade and place on the prepared baking sheet. Pour the remaining marinade around and on top of the chicken.
- 4. Broil in the preheated oven until no longer pink in the center and the juices run clear, 20 to 30 minutes, flipping pieces halfway. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
serving: 4 servings
calories: 313.8 kcal
carbohydrates: 11.6 g
protein: 24.1 g
saturated fat: 3.4 g
cholesterol: 64.6 mg
sodium: 1031 mg
fiber: 0.3 g
sugar: 6 g