Refreshing Summer Orzo Salad

Refreshing Summer Orzo Salad

by Danielle Webb 1 year ago
4.4 (10)
15 minutes
553.5 kcal
49.6 g carbs
Description

This is a wonderfully light salad for those hot summer nights. If you like, it goes well with the addition of either tuna or grilled chicken, and you can vary the amount of feta depending on your taste.

Ingredients
  • 4 cups chicken broth
  • 1 (16 ounce) package orzo pasta
  • 1 ½ tablespoons butter
  • ¼ cup extra-virgin olive oil
  • 1 ½ teaspoons minced garlic
  • ½ teaspoon dried basil
  • ½ teaspoon dried thyme
  • ¼ teaspoon crushed red pepper flakes
  • 1 cup pine nuts
  • 1 cup pitted kalamata olives
  • 1 (2 ounce) jar capers, with liquid
  • 12 ounces basil-flavored feta cheese
  • 1 (10 ounce) bag fresh spinach leaves, chopped
  • 1 tablespoon lemon juice
Directions
  1. 1. Bring the chicken broth to a boil over high heat. Add the orzo pasta, and cook until al dente, 8 to 10 minutes. Drain well, then pour the orzo into a bowl, and toss with the butter to keep it from sticking; set aside.
  2. 2. While the pasta is cooking, heat the olive oil in a skillet over medium heat. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Stir in the basil, thyme, red pepper flakes, and pine nuts. Cook and stir until the pine nuts have toasted to a light golden brown.
  3. 3. Stir the pine nut mixture into the orzo along with the olives, capers, feta cheese, spinach, and lemon juice. Serve either warm or cold, but it's better the next day.
Nutrition Facts
serving: 8 servings
calories: 553.5 kcal
carbohydrates: 49.6 g
protein: 19.3 g
saturated fat: 10.8 g
cholesterol: 43.6 mg
sodium: 1004.1 mg
fiber: 3.8 g
sugar: 4.8 g