Shrimp Etouffee II
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Description
This is a very easy shrimp etouffe recipe that utilizes your microwave! I usually add four dashes of hot pepper sauce to the dish, but bring the hot stuff to the table in case someone wants a zestier dinner! This recipe is one I learned while going to school in southern Louisiana - Geaux Tigers!
Ingredients
- ¼ cup margarine
- ½ cup chopped onion
- ½ cup chopped green onion
- ½ cup chopped green bell pepper
- 4 cloves minced garlic
- ½ cup celery, diced
- ½ cup chopped fresh parsley
- 3 tablespoons tomato paste
- 1 (10.75 ounce) can condensed cream of chicken soup
- 1 pound cleaned shrimp
- salt to taste
- ¼ teaspoon hot pepper sauce to taste
- ¼ teaspoon cayenne pepper
Directions
- 1. In a 2 quart microwave safe dish, combine margarine, onion, green onion, bell pepper, garlic and celery. Heat on High settings for 8 to 9 minutes.
- 2. Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne. Heat on High setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens. Serve over white rice.
Nutrition Facts
serving: 6 servings
calories: 194.8 kcal
carbohydrates: 9 g
protein: 14.8 g
saturated fat: 2.3 g
cholesterol: 119.3 mg
sodium: 635.6 mg
fiber: 1.4 g
sugar: 2.6 g
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