Instant Pot® Midwest Goulash

Instant Pot® Midwest Goulash

by Eugene Neal 2 years ago
4.5 (6)
10 minutes
460.4 kcal
53.1 g carbs
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Description

I lightened this Instant Pot® goulash up by using ground turkey instead of beef. You can add corn, beans, or peas and you could top with cheese.

Ingredients
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 2 small carrots, grated
  • ½ onion, diced
  • ½ green bell pepper, diced
  • 1 tablespoon Italian seasoning, or to taste
  • 1 teaspoon garlic powder, or to taste
  • 1 teaspoon seasoned salt (such as Lawry's®), or to taste
  • 1 teaspoon ground black pepper, or to taste
  • 1 ½ cups water
  • 1 tablespoon Worcestershire sauce
  • 1 ½ teaspoons beef bouillon granules
  • 2 cups elbow macaroni
  • 1 teaspoon paprika
  • 1 (15 ounce) can petite diced tomatoes
  • 1 (8 ounce) can tomato sauce
Directions
  1. 1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and turkey; cook until halfway browned and crumbly, 3 to 4 minutes. Add carrots, onion, bell pepper, Italian seasoning, garlic powder, seasoned salt, and black pepper.
  2. 2. Mix water with Worcestershire sauce and bouillon granules in a small bowl. Pour into meat mixture and mix well. Bring to a simmer. Add macaroni and paprika and stir. Add tomatoes and tomato sauce, making sure not to stir after this addition. Close and lock the lid. Set timer for 4 minutes. Allow about 10 minutes for pressure to build.
  3. 3. Release pressure carefully using the quick-release method according to manufacturer's instructions to prevent sauce from mixing with the steam, about 5 minutes. Unlock and remove the lid. Mix well.
Nutrition Facts
serving: 4 servings
calories: 460.4 kcal
carbohydrates: 53.1 g
protein: 32.1 g
saturated fat: 2.9 g
cholesterol: 83.7 mg
sodium: 1414.5 mg
fiber: 5.4 g
sugar: 9.4 g