Loaded Vegetarian Quiche

Loaded Vegetarian Quiche

by Wade Ramos 2 years ago
4.6 (10)
55 minutes
283.8 kcal
17.2 g carbs
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Description

Trying out this combination of quiche recipes.

Ingredients
  • 1 (9 inch) unbaked deep dish pie crust
  • 1 tablespoon olive oil
  • ½ cup sliced onion
  • ½ cup chopped green bell pepper
  • ½ cup mushrooms, sliced
  • ½ cup chopped zucchini
  • 1 large tomato, sliced
  • 2 tablespoons all-purpose flour
  • 2 teaspoons dried basil
  • 3 eggs, beaten
  • ½ cup milk
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 ½ cups shredded Colby-Monterey Jack cheese, divided
Directions
  1. 1. Preheat oven to 400 degrees F (200 degrees C).
  2. 2. Bake pie crust in preheated oven until firm, about 8 minutes. Remove crust from oven and set aside. Reduce oven heat to 350 degrees F (175 degrees C).
  3. 3. Heat olive oil in a large skillet over medium heat. Cook and stir onion, green bell pepper, mushrooms, and zucchini in hot oil until soft, 5 to 7 minutes. Remove vegetables from skillet and set aside.
  4. 4. Sprinkle tomato slices with flour and basil; cook in the skillet for 1 minute per side.
  5. 5. Whisk eggs, milk, salt, and pepper together in a small bowl.
  6. 6. Spread 1 cup Colby-Monterey Jack cheese in the bottom of pie crust. Layer vegetable mixture over the cheese and top with the tomatoes. Pour egg mixture into pie shell. Sprinkle remaining 1/2 cup cheese atop the quiche.
  7. 7. Bake in preheated oven until a knife inserted near the center comes out clean, 40 to 45 minutes. Cool 5 minutes before serving.
Nutrition Facts
serving: 1 deep-dish quiche
calories: 283.8 kcal
carbohydrates: 17.2 g
protein: 10.5 g
saturated fat: 9.2 g
cholesterol: 95.5 mg
sodium: 524 mg
fiber: 1.1 g
sugar: 3.2 g