Sauteed Greens

Sauteed Greens

by Amaury Brunet 2 years ago
5 (2)
10 minutes
191.3 kcal
6.3 g carbs
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Description

This is my go-to recipe for just about any green I receive in my vegetable co-op box. According to my picky son, even vegetables are good sauteed with garlic and Parmesan!

Ingredients
  • 2 tablespoons olive oil
  • salt to taste
  • 5 cloves garlic, minced
  • 1 (8 ounce) package mixed greens (such as kale, collards, and chard)
  • ¼ cup shredded Parmesan cheese
  • ¼ teaspoon crushed red pepper
Directions
  1. 1. Heat olive oil in a large, heavy skillet over medium heat. Sprinkle with salt. Stir in garlic; cook until fragrant, about 30 seconds. Add greens; toss to coat with olive oil and garlic mixture. Cook until bright green and wilted, 4 to 6 minutes.
  2. 2. Sprinkle with Parmesan cheese and red pepper. Cover and allow cheese to melt, about 2 minutes. Serve.
Nutrition Facts
serving: 2 servings
calories: 191.3 kcal
carbohydrates: 6.3 g
protein: 6.1 g
saturated fat: 3.7 g
cholesterol: 7.2 mg
sodium: 277.2 mg
fiber: 2.6 g
sugar: 0.9 g