Soft Spread Butter
by Mathis David 2 years ago
4.8 (10)
114 kcal
g carbs
Description
This is a homemade margarine or soft spread 'butter'. While it is not lower in calorie, it has a higher ratio of unsaturated to saturated fat than butter, and unlike margarine, it contains no trans fat. Create a flavored butter by adding garlic or cinnamon, or anything you chose!
Ingredients
- 1 cup butter, softened
- 1 ¼ cups canola oil
Directions
- 1. In a lidded, plastic storage container stir butter until it has a smooth, frosting-like consistency.
- 2. Slowly, one tablespoon at a time, stir in the first 1/2 cup of oil; mix until smooth. Stir in the remaining oil a little more quickly, mixing well.
- 3. Refrigerate for 3 hours, or until set.
- 4. Store in refrigerator. If the 'butter' melts after being left out, refrigerate to restore solidified quality.
Nutrition Facts
serving: 2 1/4 cups
calories: 114 kcal
protein: 0.1 g
saturated fat: 3.8 g
cholesterol: 13.6 mg
sodium: 36.3 mg
Categories
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