Quick Strawberry Oatmeal Breakfast Smoothie
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Description
This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture.
Ingredients
- ½ cup rolled oats
- 1 teaspoon chia seeds
- 14 frozen strawberries
- 6 ounces nonfat vanilla Greek yogurt
- 1 banana, broken into chunks
- ½ cup almond milk
- ½ teaspoon vanilla extract
Directions
- 1. Blend oats and chia seeds together in a blender to a fine consistency. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth.
Nutrition Facts
serving: 2 smoothies
calories: 245.5 kcal
carbohydrates: 45.8 g
protein: 11.1 g
saturated fat: 0.3 g
cholesterol: 5 mg
sodium: 83.6 mg
fiber: 5.9 g
sugar: 20.8 g
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