Quick Strawberry Oatmeal Breakfast Smoothie

Quick Strawberry Oatmeal Breakfast Smoothie

by Sarah Garrett 2 years ago
4.7 (9)
245.5 kcal
45.8 g carbs
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Description

This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture.

Ingredients
  • ½ cup rolled oats
  • 1 teaspoon chia seeds
  • 14 frozen strawberries
  • 6 ounces nonfat vanilla Greek yogurt
  • 1 banana, broken into chunks
  • ½ cup almond milk
  • ½ teaspoon vanilla extract
Directions
  1. 1. Blend oats and chia seeds together in a blender to a fine consistency. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth.
Nutrition Facts
serving: 2 smoothies
calories: 245.5 kcal
carbohydrates: 45.8 g
protein: 11.1 g
saturated fat: 0.3 g
cholesterol: 5 mg
sodium: 83.6 mg
fiber: 5.9 g
sugar: 20.8 g