Raw Mango Monster Smoothie

Raw Mango Monster Smoothie

by Florence Hudson 2 years ago
5 (2)
380.7 kcal
63 g carbs
Share recipe
Description

The raw adventure continues this morning with my satisfying Mango Monster Smoothie. Why is it a monster smoothie you ask? It's green, that's why...and green makes me think of monsters. This smoothie is so yummy and you can feel great drinking it because of how good it is for you!

Ingredients
  • 1 tablespoon flax seeds
  • 2 tablespoons pepitas (raw pumpkin seeds)
  • 1 ripe mango, cubed
  • 1 frozen banana, quartered
  • ⅓ cup water, or more to taste
  • 3 ice cubes
  • 2 leaves kale, or more to taste
Directions
  1. 1. Blend flax seeds in a blender until finely ground; add pepitas and blend until ground, about 1 minute.
  2. 2. Place mango, banana, water, ice cubes, and kale in the blender; blend until smooth, kale is fully incorporated, and the smoothie is uniform in color, about 3 minutes. Thin with more water to reach desired consistency.
Nutrition Facts
serving: 1 smoothie
calories: 380.7 kcal
carbohydrates: 63 g
protein: 9.8 g
saturated fat: 2.2 g
sodium: 32.4 mg
fiber: 10.5 g
sugar: 37 g