Eggless Tofu Spinach Quiche
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Description
I make this quiche without eggs. The tofu gives it a good texture. I've brought it to potlucks where friends aren't vegetarian...no one ever knew! It is always a hit!
Ingredients
- 1 (8 ounce) container tofu
- ⅓ cup 1% milk
- ½ teaspoon salt, or to taste
- ½ teaspoon pepper
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 1 teaspoon minced garlic
- ¼ cup diced onion
- ⅔ cup shredded Cheddar cheese
- ½ cup shredded Swiss cheese
- 1 unbaked 9 inch pie crust
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C).
- 2. In a blender, combine tofu and milk; process until smooth, adding more milk if necessary. Blend in salt and pepper.
- 3. In a medium bowl, combine spinach, garlic, onion, Cheddar cheese, Swiss cheese and tofu mixture. Mix well, and pour into prepared pie crust.
- 4. Bake in preheated oven for 30 minutes, or until set and golden brown on top. Let stand 5 minutes before cutting.
Nutrition Facts
serving: 6 servings
calories: 287.9 kcal
carbohydrates: 18.5 g
protein: 12.7 g
saturated fat: 7.1 g
cholesterol: 22.1 mg
sodium: 488.8 mg
fiber: 2.8 g
sugar: 1.8 g
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