Sweet 'n' Spicy Baked Chicken
by Loane Caron 1 year ago
Share recipe
Description
My girlfriend and I are both college students so this quick and easy chicken recipe was an affordable and tasty hit at our table last night! Requiring just a few ingredients and low prep time makes this a great dish any day of the week. The homemade BBQ sauce goes great on pork and ribs too! Feel free to adjust the sweetness or spiciness to your pleasure.
Ingredients
- 1 serving cooking spray
- ½ cup barbeque sauce (such as Sweet Baby Ray's®)
- ¼ cup honey
- ¼ cup brown sugar
- 1 tablespoon chile-garlic sauce (such as Sriracha®)
- 4 skinless, boneless chicken breast halves, pounded to an even thickness
- 1 teaspoon ground black pepper
Directions
- 1. Preheat oven to 350 degrees F (175 degrees C). Cover a baking sheet with aluminum foil and spray the foil with cooking spray.
- 2. Mix barbeque sauce, honey, brown sugar, and chile-garlic sauce together in a bowl until you have no clumps of brown sugar. Spoon about half the sauce into a separate bowl for serving.
- 3. Arrange chicken breast halves onto the prepared sheet. Brush sauce from one of the bowls onto breasts.
- 4. Bake chicken breasts in the preheated oven, brushing with sauce every 10 minutes, until no longer pink in the center and the juices run clear, about 1 hour. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Season with pepper and serve with the reserved bowl of sauce for dipping.
Nutrition Facts
serving: 4 chicken breast halves
calories: 297.7 kcal
carbohydrates: 43 g
protein: 24.6 g
saturated fat: 0.8 g
cholesterol: 67.2 mg
sodium: 571.8 mg
fiber: 0.5 g
sugar: 38.9 g
From Loane Caron Show All
More Recipes Like This
Sriracha Lime Boneless Wings
Mustard Chicken Thighs
Sunny's Creamy Chicken Pork Chops
Round Steak Sauerbraten
Beef and Noodles
Mediterranean Lamb Meatball Sandwiches with Yogurt Sauce
Apricot Glazed Chicken
Chicken and Rice
20-Minute Sausage-Broccoli Gnocchi Alfredo
Baked Chicken Breasts in Cinnamon-Tomato Sauce
Sonora Chicken
Mustard Chicken
Lemon Chicken and Veggie Pasta
Cherry Bourbon Burgers
Killer Bacon-Cheese Dogs
Bacon-Grilled Morel Mushrooms
Chicken Breasts in Dill-Caper Cream Sauce
Pork Burger Sliders with Peach-Tarragon Aioli
Grilled Lamb Shoulder Chops with Fresh Mint Jelly
Plum Peach Chicken
Chicken Zucchini Rice Casserole
Isaac's Juicy Chicken
Gluten-Free Chicken Pizza
Chicken and Roots
Creamy Instant Pot® Bacon Macaroni and Cheese
Fig and Lemon Chicken
Grilled Coffee and Cola Skirt Steak
All-Natural Chicken Pot Pie
Lemon Mushroom Herb Chicken