Grilled Salmon Radicchio Wraps
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Description
This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants.
Ingredients
- 1 tomato, seeded and diced
- ½ red bell pepper, seeded and diced
- ½ red onion, chopped
- 1 lime, juiced
- ⅔ cup plain Greek yogurt
- 2 tablespoons skim milk
- ½ teaspoon seasoning blend (such as Everglades® Seasoning)
- 1 pound skinless grilled salmon, cut into chunks
- 12 leaves whole radicchio leaves
Directions
- 1. Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
- 2. Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
- 3. Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.
Nutrition Facts
serving: 4 servings
calories: 305.8 kcal
carbohydrates: 7.5 g
protein: 28.4 g
saturated fat: 4.6 g
cholesterol: 79.2 mg
sodium: 103.9 mg
fiber: 1.3 g
sugar: 4.2 g
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