Creole Mexican Catfish

Creole Mexican Catfish

by Katherine Fuller 2 years ago
4.3 (10)
40 minutes
267.4 kcal
3.4 g carbs
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Description

This is a dish that combines the spicy flavors of Creole cooking with a zesty touch of Mexican to create a Creole-Mexican cream sauce that tops catfish deliciously.

Ingredients
  • ½ teaspoon cayenne pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon dried dill weed
  • ½ teaspoon dried thyme
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 4 (4 ounce) fillets catfish
  • ¼ cup margarine, melted
  • 1 (10 ounce) can diced tomatoes with green chile peppers, partially drained
Directions
  1. 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  2. 2. In a medium bowl, mix the cayenne pepper, garlic powder, dill weed, thyme, salt, and pepper.
  3. 3. Brush catfish fillets with the margarine, and dip into the spice mixture to coat.
  4. 4. Arrange catfish fillets in the prepared baking dish, and bake 30 minutes in the preheated oven. Top with the partially drained diced tomatoes with green chile peppers, and continue baking 10 minutes, until fish is easily flaked with a fork.
Nutrition Facts
serving: 4 servings
calories: 267.4 kcal
carbohydrates: 3.4 g
protein: 18.4 g
saturated fat: 4 g
cholesterol: 53.4 mg
sodium: 763.6 mg
fiber: 0.9 g
sugar: 0.2 g