Healthier Brownie Batter Dip

Healthier Brownie Batter Dip

by Ruben Renaud 2 years ago
5 (3)
128.9 kcal
24.1 g carbs
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Description

This is a crazy yummy dip that is one of the kids' favorites. It's also a huge treat for mom without a lot of guilt, as the ingredients are much more healthful than you'd think. Serve dip with fruit or graham crackers as a snack, dessert, or appetizer.

Ingredients
  • 1 ⅓ cups canned pinto beans
  • ½ cup unsweetened cocoa powder
  • ¼ cup raw cashews
  • ¼ cup honey
  • 2 tablespoons brown sugar
  • 2 tablespoons almond milk, or more as needed
  • 2 tablespoons chocolate chips
Directions
  1. 1. Combine pinto beans, cocoa powder, cashews, honey, and brown sugar in a high-powered blender; pulse until crumbly. Add almond milk and blend until dip is smooth. Transfer dip to a bowl and sprinkle with chocolate chips.
Nutrition Facts
serving: 8 servings
calories: 128.9 kcal
carbohydrates: 24.1 g
protein: 3.9 g
saturated fat: 1.3 g
sodium: 123.4 mg
fiber: 4 g
sugar: 14 g