Gina's Crab Stuffed Chicken Breast
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Description
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Ingredients
- ¼ cup butter
- ¼ cup all-purpose flour
- ¾ cup chicken broth
- ¾ cup milk
- ⅓ cup dry white wine
- ¼ cup onion, chopped
- 1 cup buttery round crackers, crushed
- 1 (8 ounce) can crabmeat
- 2 tablespoons chopped fresh parsley
- 4 skinless, boneless chicken breast halves
- 1 cup shredded Cheddar cheese
Directions
- 1. To make sauce: melt butter in a saucepan. Stir in flour until smooth, Cook and stir 5 minutes, then gradually stir in broth, milk and white wine. Cook on low until sauce thickens fully, about 20 minutes. Remove from heat and set aside.
- 2. Mix together onion, cracker crumbs, crab meat, parsley, and 1/4 cup of the sauce.
- 3. Pound chicken breasts to 1/4 inch thickness. Spoon 1/4 of the crab mixture on the edge of each chicken breast; roll up. Place chicken rolls in a lightly greased 9x13 inch baking dish, fold side down, then top with remaining white sauce.
- 4. Cover dish and bake at 350 degrees F (175 degrees C) or until chicken juices run clear, about 1 hour. Sprinkle with cheese and bake, uncovered, until the cheese is lightly browned, about 5 minutes more.
Nutrition Facts
serving: 4 stuffed chicken breasts
calories: 797.2 kcal
carbohydrates: 43.4 g
protein: 51.6 g
saturated fat: 19.2 g
cholesterol: 188 mg
sodium: 1220.8 mg
fiber: 1.6 g
sugar: 6.5 g